Self Help

What’s Your Happiness Habit?

Inspiration When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand …

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Believe… To Create Beauty in Life

Inspiration Believe in your infinite potential. Your only limitations are those you set upon yourself. Roy T. Bennett When someone shows you who they are, believe them the first time. Maya Angelou The Philosopher’s Corner Everybody has a shadow. It’s that dark matter that exists beyond the material essence of our body. In ancient Greece, …

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Psychology, Psychotherapy, Counseling, Therapy, Mental Health, Psychologist, Therapist, Counselor, Stockton, CA

Daily Inspiration: Harness the Beauty Within

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~ Maya Angelou

Counseling, psychotherapy, Marital Therapy, Stockton California

Heartbeat of the Universe…

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.”
― Joseph Campbell

When God Speaks, Will You Listen?

I awoke, inspired to write about the beauty of nature on a rainy day. Little did I know, it would open inroads to inner creativity and a soul felt moment of inner growth and wisdom to take over me.

Dreams Do Come True

The first step to any worthwhile pursuit starts with a dream. We must then plan, implement, act, re-evaluate, correct course, act again, and achieve with gratitude. What are your experiences with the pursuit of dreams? What has stood in your way?

Engaging the Path Within

What do you want to be when you grow up? What is the meaning of life? Where are we to go from here? Have you ever asked yourself these questions? If you have, GREAT!!!

On Forgiveness: Enacting a Path of Gratitude in Our Life to Achieve Optimal Wellbeing

The Buddha once said that holding on to anger is like grasping a hot stone with the intent of throwing at the person that caused the anger. The only person to get burnt is yourself.

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