What’s Your Happiness Habit?

Inspiration When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted … Continue reading What’s Your Happiness Habit?

Believe… To Create Beauty in Life

Inspiration Believe in your infinite potential. Your only limitations are those you set upon yourself. Roy T. Bennett When someone shows you who they are, believe them the first time. … Continue reading Believe… To Create Beauty in Life

Psychology, Psychotherapy, Counseling, Therapy, Mental Health, Psychologist, Therapist, Counselor, Stockton, CA

Daily Inspiration: Harness the Beauty Within

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~ Maya Angelou

Counseling, psychotherapy, Marital Therapy, Stockton California

Heartbeat of the Universe…

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.”
― Joseph Campbell

Karma… A Process of Letting Go

How do you react when negative events come your way? What are your experiences of surrender and letting go?

Psychology, Psychotherapy, Counseling, Therapy, Mental Health, Psychologist, Therapist, Counselor

The Secret: Moving Towards Inner Peace

We dance round in a ring and suppose,
But the Secret sits in the middle and knows. ~ Robert Frost

Future Dreams: The Source of Inspiration

“Hold fast to dreams, For if dreams die Life is a broken-winged bird, That cannot fly.” ~ Langston Hughes

When God Speaks, Will You Listen?

I awoke, inspired to write about the beauty of nature on a rainy day. Little did I know, it would open inroads to inner creativity and a soul felt moment of inner growth and wisdom to take over me.

Dreams Do Come True

The first step to any worthwhile pursuit starts with a dream. We must then plan, implement, act, re-evaluate, correct course, act again, and achieve with gratitude. What are your experiences with the pursuit of dreams? What has stood in your way?

Engaging the Path Within

What do you want to be when you grow up? What is the meaning of life? Where are we to go from here? Have you ever asked yourself these questions? If you have, GREAT!!!

On Forgiveness: Enacting a Path of Gratitude in Our Life to Achieve Optimal Wellbeing

The Buddha once said that holding on to anger is like grasping a hot stone with the intent of throwing at the person that caused the anger. The only person to get burnt is yourself.