Tag: treatment
-
The Stressed Psyche? 5 Tips For Positive Wellbeing through Breathwork and Mindfulness
Table of Contents Psyche, The Soul, and The Journey for Inner Wellbeing Mindfulness has become a popular term in recent years and for good reason. Breathwork is one way to achieve mindfulness and can help us achieve better mental health outcomes. In this blog post, I will discuss what breathwork is, how to do it…
-
Understanding Childhood Depression: A Depth Psychological Perspective
Childhood Depression A Hypothetical Case Presentation John is a 16-year-old male that has been recently home-schooled due to the COVID 19 pandemic. In 10th grade, John’s academics were superb, he made the honor roll with a 4.0 GPA, and he was active in high school sports. His passion was volleyball and water polo, and he…