Category: Meditation
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Awakening 2 Consciousness: Find Your Inner Peace Now
Inspirational Tithings To realize that you are not your thoughts is when you begin to awaken spiritually. Eckhart Tolle Awakening to Consciousness Hello. I am Dr. Maples. Welcome to our guided meditation and affirmation that encourages an awakening to consciousness. I am grateful that you joined me here today. I hope this meditation helps you…
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A Guiding Light Meditation: Personal Growth 4 the Soul
Finding Your Inner Wellbeing Transcript Hello. I am Dr. Maples and welcome to our guided meditation and affirmation that Honors the Inner Voice. I am grateful that you joined me here today, and I hope this brief exploration of your inner voice can help bring the light of healing to your body, mind, and spirit.…
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A Sacred Journey: Dream 4 Destiny & Inner Potential
A Sacred Journey Podcast Feeling Stuck? A Sacred Journey Podcast A Sacred Journey Podcast Feeling Stuck? What does your sacred journey entail? What does the future, that image of your hidden potential, tell you in the present moment? This affirmation and guided meditation will encourage you to dream your future forward and think just for…
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The Stressed Psyche? 5 Tips For Positive Wellbeing through Breathwork and Mindfulness
Table of Contents Psyche, The Soul, and The Journey for Inner Wellbeing Mindfulness has become a popular term in recent years, and for good reason. Breathwork is one way to achieve mindfulness, and it can also help us achieve better mental health outcomes. In this blog post, I will discuss what breathwork is, how to…
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Affirmation 4 Gratitude: Beauty Within
Words of Wisdom Finding Beauty Within An Affirmation for the Soul Today, I affirm that I will look for beauty in all things, small and large. In our brief journey together, let us sit back, enjoy the scenery, relax into the music, and let go. Just Relax, Breath, find the rhythm of your breath and…
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Mindfulness Meditations – An Affirmation of Wholeness
An Affirmation of Wholeness A Mindfulness Meditation In today’s affirmation, we look at the simple truth behind being whole, well, and complete in this moment. Take a moment to reflect upon the beauty of the images seen in the video. Let it transport you into the stillness yet the vibrancy of life associated with the…
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Guided Meditations… Mindfulness Breathing for Deep Relaxation
Life is a dance. Mindfulness is witnessing that dance. Amit Ray In today’s mindfulness meditation, we explore how to use circular breathing to reach states of deep relaxation and discover the benefits it can have on your body, mind, and spiritual health.
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Walking Bliss
Inspiration Walk as if you are kissing the Earth with your feet. ― Thich Nhat Hanh A Thought for the Day I have always been drawn to the beauty of Eastern philosophy. In today’s citation, the peaceful monk Thich Nhat Hanh teaches us to embrace the beauty of life held simply beneath our feet. Volumes…
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A Meditative Journey: A Guided Meditation for Beginners
Greetings fellow Travelers. I hope love and wisdom are guiding each and everyone of your Journeys. I want to take a moment and personally Thank You for stopping bye. This website is entirely free. I write it out of a true passion I have to help people overcome obstacles that stand in their way to…