Day 29: My Personal Journey to Release Weight

The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about… Continue Reading


Gratitude: A Forum with Dr. Tom

Gratitude is such a lost art in today's fast pace society. Dr. Tom explores the psychological definition of this lost form of grace, and its implications for making society more civil.
What are you grateful for? Comment and Dr. Tom will be happy to answer your questions in his next forum.