The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about… Continue Reading
The Journey Continues... Dr. Tom explores with Ritual Breaks in a Weight Loss Journey.
Gratitude is such a lost art in today's fast pace society. Dr. Tom explores the psychological definition of this lost form of grace, and its implications for making society more civil.
What are you grateful for? Comment and Dr. Tom will be happy to answer your questions in his next forum.
The Buddha once said that holding on to anger is like grasping a hot stone with the intent of throwing at the person that caused the anger. The only person to get burnt is yourself.
How do we make meaning in life. Take control over your destiny and determine the direction you want to take in your life.
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life.”… Continue Reading