Day 43: My Personal Journey to Release Weight
Dr. Tom explores ways to motivate yourself along the journey towards weight loss. Fast Food and the Use of the Weight Watchers App to plan your day.
-
-
Day 42: My Personal Journey to Release Weight
Dr. Tom explores the gratitude behind the journey of weight loss. Link it to something greater than a number.
-
Inspiration: An Answer to Prayer’s Intent
Dr. Tom explore in inner and outer workings of letting go and letting God take over your body, mind, and spiritual through prayer.
-
Day 39 – 41: My Personal Journey to Release Weight
Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
-
Inspiration: Direct Your Inner Light
A Dose of Daily Inspiration and Affirmations from Dr. Tom. Hope you enjoy today’s quotes from Ralph Waldo Emerson and Helen Keller and the philosophy of Self realization.
-
Day 38: My Personal Journey to Release Weight
Dr. Tom explores the effects of stress and the remedy release has on the soul of the weight loss journey. He provides a powerful morning meditation from Dr. Wayne Dyer
-
Inspiration: Love’s Path to Destiny
Daily Inspiration Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another. Thomas Merton Life without love is like a tree without blossoms or fruit. Khalil Gibran The Philosopher’s Corner Today is a day of love. But where did this day come from….
-
Day 37: My Personal Journey to Release Weight
Dr. Tom explores stress and the journey of weight loss. Great inspiration from Dr. Wayne Dyer on ways to better yourself.
-
Inspiration: The True Mark of a Friend
Dr. Tom explores the true mark of a friend. Even in absence, a true friend reminds you to be your best Self possible.
-
Inspiration: Flowers of Friendship
Dr. Tom explores friendship, love, and the act of creating the life you seek to create.
-
Inspiration: Friendship… The True Mark of Love
Dr. Tom explores Friendship and its power to effect long lasting change in the heart in The Philosopher’s Corner.
-
Day 34: My Personal Journey to Release Weight
Dr. Tom explores the need to “let go, and let God.” Weight loss motivation to inspire your day.
