Dr. Tom Explores the Concept of Loving Kindness.
Mental health is about perspective. Dr. Tom explores the power of gratitude's effect on mental health.
Dr. Tom Gives Thanks for All Those Who Have Inspired His Year!!!
No act of kindness goes unnoticed. Make sure you show it, before it is too late.
Have You Given Thanks Today?
Practical Parenting: The Psychology Perspective Yesterday, I treated myself to a monthly massage. After the therapeutic hour was over, my body felt light, rejuvenated, and my mind was drunk with endorphins spreading the healing effects of relaxation through my bloodstream. I am hooked. Before, I would always compartmentalizations body as being separate from mind or… Continue Reading
Inspirational Quote “Truly, it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us.” ― Meister Eckhart The Psychology Perspective Today’s quote is from the German mystic, Meister Eckhart. He reminds us that in our darkest moments, we are nearest of all to… Continue Reading
Inspirational Quote “I prayed for freedom for twenty years, but received no answer until I prayed with my legs.” (Frederick Douglass) The Psychology Perspective Today’s quote is from Frederick Douglass, who was a primary source behind the abolishment of slavery. During a vacation to Washington DC last year, I became highly fascinated by the personal… Continue Reading
Dr. Tom explores the beauty of heart filled with intent!
Inspirational Quote After having children, life becomes about living beyond yourself; about being bigger and better. Jaclyn Smith The Psychology Perspective In this quote, Jaclyn Smith reminds us that when we have children, we need to move from an ego-centric viewpoint to a viewpoint inclusive of teaching our children the morals and values we hold… Continue Reading
If the only prayer you ever say in your entire life is thank you, it will be enough. Meister Eckhart The Psychology Perspective Todays quote is from Meister Elkhart. He reminds us of the profound power that two little words can have on the elevation of the soul. Thank You… Thank You… Thank You… I… Continue Reading
To Kindle The Light...