Dr. Tom explores a journey of Hope through engaging in works of beauty and perseverance.
Day 19: My Journey to Release Weight (Weigh in Day #3)
Dr. Tom continues his exploration of the psychology behind weight loss. Fear and the scale!
Day 18: My Personal Journey to Release Weight
The Journey Continues... Dr. Tom explores with Ritual Breaks in a Weight Loss Journey.
Inspiration: The Loving Light of a Smile
Inspiration Loneliness and the feeling of being unwanted is the most terrible poverty Mother Teresa We shall never know all the good that a simple smile can do. Mother Teresa The Depth Psychology Perspective I heard a news cast the other day that said the biggest problems facing the millennials, otherwise known as generation Y,… Continue Reading
Inspiration: The Unity of Self
Dr. Tom explores the psychology perspective of unity and Self-Realization.
Day 17: My Journey to Release Weight (Stress and Weight)
Dr. Tom explores the effect stress has on weight loss.
Inspiration: Unity in Space
Change will set you free. Dr. Tom explores the psychological concept of making space.
Day 16: My Personal Journey to Release Weight
Dr. Tom continues his personal journey to release weight, exploring the psychology behind emotional and spiritual release of those things that hold you back.
Inspiration: The Wisdom of Unity
Dr. Tom explores the wisdom behind unity. The construct of the whole being represented by the wonder of the pieces that make up its beauty.
Day 15: My Personal Journey to Release Weight
Dr. Tom explores the emotional, spiritual, and physical barriers of weight loss and days off from the psychological perspective.
Inspiration: Unity in Kindness
Dr. Tom explores the concept of loving kindness and its capacity to heal inner wounds.
Day 14: My Personal Journey to Release Weight
Dr. Tom explores lifestyle change and the journey to deal with the voices within.
