Inspiration: The True Mark of a Friend
Dr. Tom explores the true mark of a friend. Even in absence, a true friend reminds you to be your best Self possible.
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Day 36: My Personal Journey to Release Weight
Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!
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Inspiration: Flowers of Friendship
Dr. Tom explores friendship, love, and the act of creating the life you seek to create.
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Day 35: My Personal Journey to Release Weight
Dr. Tom explores having fun during your weight loss journey.
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Inspiration: Friendship… The True Mark of Love
Dr. Tom explores Friendship and its power to effect long lasting change in the heart in The Philosopher’s Corner.
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Day 34: My Personal Journey to Release Weight
Dr. Tom explores the need to “let go, and let God.” Weight loss motivation to inspire your day.
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Inspiration: Love… The True Nature of God
Dr. Tom explores the nature of Love and its capacity to form holy experiences.
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Inspiration: Day 33 of My Personal Journey to Release Weight
Dr. Tom explores the inspiration behind weight loss and letting go for one day of rest (of course in a controlled fashion)
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Day 32: My Personal Journey to Release Weight
Dr. Tom explores the battle between anxiety and planning for change with a little Christian Inspiration to Help You Along the Way.
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Inspiration: That Tiny Matter Called Self
Dr. Tom explores that Tiny Matter Called Self with a big S, not a small. We are all beings undertaking this journey called life. What direction will your life take?
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Day 31: My Personal Journey to Release Weight
Dr. Tom explores the role sleep has emotional health and weight gain.
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Inspiration: Got Time?
Have some fun with your time. It is the one commodity that never returns.
