Let Go and Let God. This has been the blessing I have been working on for the week. What an incredible journey it has been so far.
Life has many twists and turns, valleys and peaks. Some days there is an abundance of energy, others there is tiredness. It is during those times that it is imperative to have a plan, to have a vision to fall back on.
The highly successful psychologist Phil McGraw states:
Successful weight loss takes programming, not willpower.
Phil McGraw
This programming takes us to a vision. A vision of that person we want to see. However, the vision is not enough. We must then turn that vision into the person we want through a systematic effort to make it happen. It is this expenditure of energy that ultimately causes the ebb and flow, valleys and peaks that we go through in a daily basis to create greatness.
Life Coaching to Jump Start Your Day
I will warn you… This video has some language in it. But then again, I have never been politically correct about the steps needed to achieve one’s goal and dream. I hope you enjoy… and remember, the toughest opponent you ever have to face is yourself.
It’s Always YOU vs YOU
Thank you to YouTube for the morning sources of motivation. Thank you to Weight Watchers for keeping me on track and task. And of Course, Time to get to the gym. 3:50 AM… Rise and Shine!!!
Believe… Achieve… Advance Confidently in the Direction of Your Dreams
Most of you know me as Dr. Tom. I am a licensed Marriage and Family Therapist in California. But what many of you may not have realized is that I am also the head of Carole’s Candles, a long time aromatherapy business that put me through college. Over the past few weeks, you will find…
Inspiration When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand…
Dr. Tom continues the exploration of making space; he tells the story of the cup of overfilling knowledge; the need to release what is there to bring in what we yearn to realize.
A Lesson in Patience and Perseverance: The Fable of Buckeye the Hare Let me tell you a tale of Patience and Perseverance. A long time ago, in the not so distant past. Buckeye the Hare would run races so fast. Calming himself, he could never foresee.Delightful was the win that brought others misery. Elegant and…