Inspiration: Hope… The Wisdom of Past Learning
Dr. Tom explores the need to ground hope into the wisdom of past knowledge. 2 quotes from Albert Einstein.
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Day 20: My Personal Journey to Release Weight
Dr. Tom explores the formation of new habits and weight loss. “The Only Thing You Have to Fear, Is Fear Itself.”
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Inspiration: Hope… A Celebration of Life
Dr. Tom explores a journey of Hope through engaging in works of beauty and perseverance.
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Day 19: My Journey to Release Weight (Weigh in Day #3)
Dr. Tom continues his exploration of the psychology behind weight loss. Fear and the scale!
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Day 18: My Personal Journey to Release Weight
The Journey Continues… Dr. Tom explores with Ritual Breaks in a Weight Loss Journey.
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Inspiration: The Loving Light of a Smile
Inspiration Loneliness and the feeling of being unwanted is the most terrible poverty Mother Teresa We shall never know all the good that a simple smile can do. Mother Teresa The Depth Psychology Perspective I heard a news cast the other day that said the biggest problems facing the millennials, otherwise known as generation Y,…
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Inspiration: The Unity of Self
Dr. Tom explores the psychology perspective of unity and Self-Realization.
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Day 17: My Journey to Release Weight (Stress and Weight)
Dr. Tom explores the effect stress has on weight loss.
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Inspiration: Unity in Space
Change will set you free. Dr. Tom explores the psychological concept of making space.
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Day 16: My Personal Journey to Release Weight
Dr. Tom continues his personal journey to release weight, exploring the psychology behind emotional and spiritual release of those things that hold you back.
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Inspiration: The Wisdom of Unity
Dr. Tom explores the wisdom behind unity. The construct of the whole being represented by the wonder of the pieces that make up its beauty.
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Day 15: My Personal Journey to Release Weight
Dr. Tom explores the emotional, spiritual, and physical barriers of weight loss and days off from the psychological perspective.
