Dr. Tom explores a journey of Hope through engaging in works of beauty and perseverance.
Inspiration: The Loving Light of a Smile
Inspiration Loneliness and the feeling of being unwanted is the most terrible poverty Mother Teresa We shall never know all the good that a simple smile can do. Mother Teresa The Depth Psychology Perspective I heard a news cast the other day that said the biggest problems facing the millennials, otherwise known as generation Y,… Continue Reading
Inspiration: The Unity of Self
Dr. Tom explores the psychology perspective of unity and Self-Realization.
Inspiration: Unity in Kindness
Dr. Tom explores the concept of loving kindness and its capacity to heal inner wounds.
Inspiration: The Unity of Being
Dr. Tom explores unity of consciousness and its effects on emotional, spiritual, and physical wholeness.
Day 13: My Personal Journey to Release Weight (Cheat Day)
Inspiration The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha The Psychology Perspective for Weight Loss Ah… The monthly massage. I made it a determination to… Continue Reading
Day 12: My Journey to Release Weight
Dr. Tom continues his exploration of the psychology behind weight loss in this inspirational video on the ill effects overthinking has on our ability to let go.
Inspiration: The Possibility of Being
Dr. Tom explores the Possibilities of Being. Ash-work, the Shadow, and archetypes that lead to finding the glowing embers of soul within.
Inspiration: The Crossroads
Dr. Tom explores the archetypal construct of the crossroads and ways it leads to Self Growth.
Day 6: My Journey to Find a Smaller Me (Cheat Meals)
Conscientious Decissions When you are on a journey to release weight, it is a battle with former habits. That is not a lie. However old you are, that is how long you had made decisions that lead to the person you are now. But those decisions do not have to be a lifetime in the… Continue Reading
Inspiration: Love… A Divine State of Reverie
Inspiration Love isn’t a perfect state of caring. It’s an active noun, like ‘struggle’… To love someone is to strive to accept that person exactly the way he or she is, right here and now. Fred Rogers The Depth Psychology Perspective To love is to become. It awakens the soul to its natural calling. As… Continue Reading
Inspiration: Out of Darkness… Light
Dr. Tom explores the paradoxical nature of psyche and lessons we can learn from overcoming hardships.
