Dr. Tom explores the effects of stress and the remedy release has on the soul of the weight loss journey. He provides a powerful morning meditation from Dr. Wayne Dyer
The Power of Prayer can Create True Change in One's Life. What's Your Story of Prayer?
To Realize Self, We Must First Commit to Love. Love is For-Giving… What blessing will you give today?
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe. (Dr. Wayne Dyer)