Day 32: My Personal Journey to Release Weight
Dr. Tom explores the battle between anxiety and planning for change with a little Christian Inspiration to Help You Along the Way.
Day 29: My Personal Journey to Release Weight
The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about…
Day 27: My Personal Journey to Release Weight
Dr. Tom continues to explore the psychology of commitment to higher standards as it relates to weight loss.
Inspiration: Hope… You’ve Got This
It is one thing to hope. It is quite another to create success. The difference… lies in the heart of those who would create their hopes to become reality.
Inspiration: The Loving Light of a Smile
Inspiration Loneliness and the feeling of being unwanted is the most terrible poverty Mother Teresa We shall never know all the good that a simple smile can do. Mother Teresa The Depth Psychology Perspective I heard a news cast the other day that said the biggest problems facing the millennials, otherwise known as generation Y,…
Inspiration: Out of Darkness… Light
Dr. Tom explores the paradoxical nature of psyche and lessons we can learn from overcoming hardships.
Inspiration: The Courage to Be Your Own Hero
Have you identified your daily success today? Dr. Tom explores the ways to be your own hero.
Inspiration: Beauty is God’s Handwriting
Beauty is in everything. Have you looked today?
Inspiration: Love… It’s No Ordinary Experience
Dr. Tom explores love, life, and happiness. Where there is love, there is life. Don’t treat it as an ordinary experience.
Inspiration: The Timing of Kindness
No act of kindness goes unnoticed. Make sure you show it, before it is too late.
Inspiration: To Give Thanks
Have You Given Thanks Today?
Inspiration: Prayer in Action
Inspirational Quote “I prayed for freedom for twenty years, but received no answer until I prayed with my legs.” (Frederick Douglass) The Psychology Perspective Today’s quote is from Frederick Douglass, who was a primary source behind the abolishment of slavery. During a vacation to Washington DC last year, I became highly fascinated by the personal…