Category: Weight Loss

• Day 44 & 45: My Personal Journey to Release Weight

  

  Hello everyone. I haven’t had too much to report on the past few days. Things are moving into ritual, which in essence, from a psychological viewpoint, is a good thing. The gym workouts are hard and heavy. PAINFUL at times. But the motivation in the morning helps me to pull through. Hope you enjoy today’s…

  Dr. Thomas Maples

  February 20, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Denzel Washington, Dr. Thomas Maples, Eleanor Roosevelt, Featured, Inspiration, Inspirational quote, inspirational videos., Motivation, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, weight loss inspiration

• Day 43: My Personal Journey to Release Weight

  

  Dr. Tom explores ways to motivate yourself along the journey towards weight loss. Fast Food and the Use of the Weight Watchers App to plan your day.

  Dr. Thomas Maples

  February 19, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Dr. Thomas Maples, Featured, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss and emotional Health, Weight Loss and Spiritual Health, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Watchers

• Day 39 – 41: My Personal Journey to Release Weight

  

  Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.

  Dr. Thomas Maples

  February 16, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Dr. Thomas Maples, emotional health, Featured, Health, Spiritual Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, weight loss inspiration, weight loss journey, Weight Watchers

• Day 38: My Personal Journey to Release Weight

  

  Dr. Tom explores the effects of stress and the remedy release has on the soul of the weight loss journey. He provides a powerful morning meditation from Dr. Wayne Dyer

  Dr. Thomas Maples

  February 15, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, The Philosopher’s Corner, Weight Loss, Weight Loss Journey

  Dr. Thomas Maples, Dr. Wayne Dyer, Featured, meditation, Release, Stress, Weight and Mental Health, Weight and Spiritual Health, Weight loss, Weight Loss and emotional Health, Weight Loss and Spiritual Health, weight loss inspiration, weight loss journey

• Day 37: My Personal Journey to Release Weight

  

  Dr. Tom explores stress and the journey of weight loss. Great inspiration from Dr. Wayne Dyer on ways to better yourself.

  Dr. Thomas Maples

  February 13, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Breath, Dr. Thomas Maples, Dr. Wayne Dyer, Featured, Inspiration, inspirational videos., The psychology of weight loss, Weight and Emotional Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, weight loss inspiration, Weight Loss Lessons

• Day 36: My Personal Journey to Release Weight

  

  Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!

  Dr. Thomas Maples

  February 12, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Dwayne Johnson, Featured, Insiration, Life Coaching, Motivation, PHil McGraw, programming, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine, Weight Watchers, willpower

• Day 35: My Personal Journey to Release Weight

  

  Dr. Tom explores having fun during your weight loss journey.

  Dr. Thomas Maples

  February 11, 2020

  Analytical Psychology, Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Featured, The psychology of weight loss, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine

• Day 34: My Personal Journey to Release Weight

  

  Dr. Tom explores the need to “let go, and let God.” Weight loss motivation to inspire your day.

  Dr. Thomas Maples

  February 10, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Dr. Joe Dispenza, Dr. Thomas Maples, Featured, Habit, Psychology and weight loss, The psychology of weight loss, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine

• Inspiration: Day 33 of My Personal Journey to Release Weight

  

  Dr. Tom explores the inspiration behind weight loss and letting go for one day of rest (of course in a controlled fashion)

  Dr. Thomas Maples

  February 9, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Beauty, Featured, hope, Inspiration, Inspirational Quotes, Inspiring Quotes, Motivation, Psychology and weight loss, rest, The psychology of weight loss, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine, Weight Watchers

• Day 32: My Personal Journey to Release Weight

  

  Dr. Tom explores the battle between anxiety and planning for change with a little Christian Inspiration to Help You Along the Way.

  Dr. Thomas Maples

  February 8, 2020

  Analytical Psychology, Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Dr. Thomas Maples, Featured, God, Inspiration, Motivation, Psychology and weight loss, The psychology of weight loss, values, weigh in day, Weight and Emotional Health, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine, Weight Watchers

• Day 31: My Personal Journey to Release Weight

  

  Dr. Tom explores the role sleep has emotional health and weight gain.

  Dr. Thomas Maples

  February 7, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Dr. Thomas Maples, emotional health, Featured, Psychology and weight loss, Sleep, The psychology of weight loss, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine, Weight Watchers

• Day 30: My Personal Journey to Release Weight

  

  Dr. Tom explores weight loss, values, purpose, transformation, and its effect on a weight loss journey.

  Dr. Thomas Maples

  February 6, 2020

  Emotional Health, Physical Health, Psychology of Weight Loss, Spiritual Health, Weight Loss, Weight Loss Journey

  Eric Thomas, purpose, The psychology of weight loss, transformation, values, Weight and Mental Health, Weight and Physical Health, Weight and Spiritual Health, Weight loss, Weight Loss Coaching, weight loss inspiration, weight loss journey, Weight Loss Lessons, Weight Loss Routine, Weight Watchers