Tag: Health
February 16, 2020
Day 39 – 41: My Personal Journey to Release Weight
Dr. Tom continues his explorations of the way a personal weight loss journey can lead to optimal spiritual, emotional, and physical health.
May 16, 2019
Future Dreams: The Source of Inspiration
“Hold fast to dreams, For if dreams die Life is a broken-winged bird, That cannot fly.” ~ Langston Hughes
May 8, 2019
Gratitude: Dr. Tom Explores the Do as I Say, Not as I Do Phenomenon
“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy Gratitude is much more than giving thanks. It is living by the words we speak. This is especially true when it relates to working with the next generation. So many times, I see a culture of “Do as I say, Not as I Do!” Really, what is this truly about? In order to teach the next generation, we must live by the words we speak.
January 14, 2016