Life Coaching

joyful adult daughter greeting happy surprised senior mother in garden

How Seniors Can Tackle Common Sources Of Stress

Today’s article is from writer Karen Weeks from Elder Wellness There are many wonderful aspects of growing older. You get to retire, you have time to pursue all the things you’ve always dreamed of, and you get to see the people you love thrive as they grow. However, there are also often stressors seniors start …

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Infinite Bliss: Dreams of Inner Potential

Inspirational Quotes I believe every human has a finite number of heartbeats. I don’t intend to waste any of mine. Neil Armstrong Follow your bliss and the universe will open doors where there were only walls. Joseph Campbell A Father’s Guide to Wisdom As a child, I would often look into space and dream. My …

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Set the Expectation – Self Realization in Action

Inspiration Some people want it to happen, some wish it would happen, others make it happen. Michael Jordan You have to expect things of yourself before you can do them. Michael Jordan A Father’s Guide to Wisdom Today’s inspirational quotes come from the master of air himself. Michael Jordan was perhaps one of the greatest …

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Optimism… A Faith Unto Itself

Inspiration Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller It always seems impossible until it’s done. Nelson Mandela A Father’s Guide to Wisdom Got Hope? Out of all the day to day focus on the negative, there are miracles abound. We just lost sight of …

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A Mother’s Love

Inspiration My mother had a great deal of trouble with me, but I think she enjoyed it. Mark Twain Practical Parenting To all mother’s out there, THANK YOU. You have the most important job on Earth. You are raising the next generation. I know, fathers too help out in this direction. We will have our day soon! …

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Inspiration: Laughter… It Brings Warmth to Life

Inspiration A good laugh is sunshine in the house. William Makepeace Thackeray The person who can bring the spirit of laughter into a room is indeed blessed. Bennett Cerf The Philosopher’s Corner Today I ran into this slight bit of Christian Humor. I thought I would share with you. Even though it is of the …

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Day 36: My Personal Journey to Release Weight

Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!

The Stockton Therapy Network

Inspiration: That Tiny Matter Called Self

Dr. Tom explores that Tiny Matter Called Self with a big S, not a small. We are all beings undertaking this journey called life. What direction will your life take?

Day 29: My Personal Journey to Release Weight

The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about …

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Inspiration: Belief… Turning Thought into Action!

What You Feed Your Soul Equates to the Reality We Receive. Dr. Tom Explores Inspiration of Turning Thought into Action

DAY 28: My Personal Journey to Release Weight

Dr. Tom explores 28 days towards a new habit. Set the vision, don’t listen to naysayers, Drop Plan B. Inspiration from Arnold Schwarzenegger.

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