Infinite Bliss: Dreams of Inner Potential

Inspirational Quotes I believe every human has a finite number of heartbeats. I don’t intend to waste any of mine. Neil Armstrong Follow your bliss and the universe will open … Continue reading Infinite Bliss: Dreams of Inner Potential

Set the Expectation – Self Realization in Action

Inspiration Some people want it to happen, some wish it would happen, others make it happen. Michael Jordan You have to expect things of yourself before you can do them. … Continue reading Set the Expectation – Self Realization in Action

Optimism… A Faith Unto Itself

Inspiration Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller It always seems impossible until it’s done. Nelson Mandela A Father’s … Continue reading Optimism… A Faith Unto Itself

A Mother’s Love

Inspiration My mother had a great deal of trouble with me, but I think she enjoyed it. Mark Twain Practical Parenting To all mother’s out there, THANK YOU. You have the most … Continue reading A Mother’s Love

Inspiration: Laughter… It Brings Warmth to Life

Inspiration A good laugh is sunshine in the house. William Makepeace Thackeray The person who can bring the spirit of laughter into a room is indeed blessed. Bennett Cerf The … Continue reading Inspiration: Laughter… It Brings Warmth to Life

Day 36: My Personal Journey to Release Weight

Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!

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Inspiration: That Tiny Matter Called Self

Dr. Tom explores that Tiny Matter Called Self with a big S, not a small. We are all beings undertaking this journey called life. What direction will your life take?

Inspiration: Got Time?

Have some fun with your time. It is the one commodity that never returns.

Day 29: My Personal Journey to Release Weight

The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, … Continue reading Day 29: My Personal Journey to Release Weight

Inspiration: Belief… Turning Thought into Action!

What You Feed Your Soul Equates to the Reality We Receive. Dr. Tom Explores Inspiration of Turning Thought into Action

DAY 28: My Personal Journey to Release Weight

Dr. Tom explores 28 days towards a new habit. Set the vision, don’t listen to naysayers, Drop Plan B. Inspiration from Arnold Schwarzenegger.

Day 27: My Personal Journey to Release Weight

Dr. Tom continues to explore the psychology of commitment to higher standards as it relates to weight loss.