Inspirational Quotes I believe every human has a finite number of heartbeats. I don’t intend to waste any of mine. Neil Armstrong Follow your bliss and the universe will open doors where there were only walls. Joseph Campbell A Father’s Guide to Wisdom As a child, I would often look into space and dream. My… Continue Reading
Inspiration Some people want it to happen, some wish it would happen, others make it happen. Michael Jordan You have to expect things of yourself before you can do them. Michael Jordan A Father’s Guide to Wisdom Today’s inspirational quotes come from the master of air himself. Michael Jordan was perhaps one of the greatest… Continue Reading
Inspiration Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller It always seems impossible until it’s done. Nelson Mandela A Father’s Guide to Wisdom Got Hope? Out of all the day to day focus on the negative, there are miracles abound. We just lost sight of… Continue Reading
Inspiration My mother had a great deal of trouble with me, but I think she enjoyed it. Mark Twain Practical Parenting To all mother’s out there, THANK YOU. You have the most important job on Earth. You are raising the next generation. I know, fathers too help out in this direction. We will have our day soon!… Continue Reading
Inspiration A good laugh is sunshine in the house. William Makepeace Thackeray The person who can bring the spirit of laughter into a room is indeed blessed. Bennett Cerf The Philosopher’s Corner Today I ran into this slight bit of Christian Humor. I thought I would share with you. Even though it is of the… Continue Reading
Dr. Tom explores the ebb and flow, valleys and peaks of a weight loss journey. Motivation to kick of your day in top gear!
Dr. Tom explores that Tiny Matter Called Self with a big S, not a small. We are all beings undertaking this journey called life. What direction will your life take?
Have some fun with your time. It is the one commodity that never returns.
The Journey Everything has a starting point. When things start, they have a degree of excitement. They have a degree of newness. When those same things become habit, become ritual, they assume a new direction in our life. I am not down on myself here. So don’t get the wrong idea. I am talking about… Continue Reading
What You Feed Your Soul Equates to the Reality We Receive. Dr. Tom Explores Inspiration of Turning Thought into Action
Dr. Tom explores 28 days towards a new habit. Set the vision, don't listen to naysayers, Drop Plan B. Inspiration from Arnold Schwarzenegger.
Dr. Tom continues to explore the psychology of commitment to higher standards as it relates to weight loss.