Motivational Psychology

lighted brooklyn bridge during nighttime

What is Your Priority?

Inspirational Quote Philosophical Food for Thought I happened upon this quote from the great martial artist Bruce Lee. Wow, does it put things into perspective! How much time and effort do you spend on the increase? New goals, new cars, new homes, new jobs, more, more, and more! Does this rat race indeed lead to …

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Inspiration: Gratitude… Past… Present… Future…

Mental health is about perspective. Dr. Tom explores the power of gratitude’s effect on mental health.

Inspiration: Out of Darkness… Light

Inspirational Quote “Truly, it is in the darkness that one finds the light, so when we are in sorrow, then this light is nearest of all to us.” ― Meister Eckhart The Psychology Perspective Today’s quote is from the German mystic, Meister Eckhart. He reminds us that in our darkest moments, we are nearest of all to …

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Inspiration: Prayer in Action

Inspirational Quote “I prayed for freedom for twenty years, but received no answer until I prayed with my legs.”  (Frederick Douglass) The Psychology Perspective Today’s quote is from Frederick Douglass, who was a primary source behind the abolishment of slavery. During a vacation to Washington DC last year, I became highly fascinated by the personal …

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Inspiration: The Power of Gratitude

If the only prayer you ever say in your entire life is thank you, it will be enough. Meister Eckhart The Psychology Perspective Todays quote is from Meister Elkhart. He reminds us of the profound power that two little words can have on the elevation of the soul. Thank You… Thank You… Thank You… I …

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Inspiration: The Act of Letting Go

Inspiration We must let go of the life we have planned, so as to accept the one that is waiting for us. ~ Joseph Campbell The Psychology Perspective The first step towards any form of effective change occurs only through the act of letting go. By letting go, we create the space necessary to foster …

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