Author: Dr. Thomas Maples
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Day 5: My Journey to Find a Smaller Me (Weigh In Day 1)

Day 5… Weigh In. Dr. Tom explores using Weight Watchers Fit Points and the psychology of weigh in. Why are we soooo reliant on the numbers? The Good and Bad.
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Day 4: The Journey to Release Weight

Weight Loss Journey Hello All. Great day today. Weight Watchers has a great program and is quite affordable. Hope all has been well with you as well. I have no idea what the weight is, but I am beginning to loose focus on even caring. As I continue this journey, I began to realize that…
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Inspiration: Love… A Divine State of Reverie
Inspiration Love isn’t a perfect state of caring. It’s an active noun, like ‘struggle’… To love someone is to strive to accept that person exactly the way he or she is, right here and now. Fred Rogers The Depth Psychology Perspective To love is to become. It awakens the soul to its natural calling. As…
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Day 3: My Journey to Find a Smaller Me

Dr. Tom’s Journey to release weight continues. He explores the emotional presence that arises from past expectations, and future hopes.
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Inspiration: Through the Eyes of a Child

Dr. Tom explores the wild child energy in all of us. Awaken that Giant within and begin to realize your Dreams.
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Day 2: My Journey To Find That Smaller Me

Day 2 on Weight Watchers. Hello All. Hope you enjoyed the morning inspiration. Jim Henson was one of my favorites growing up. Who could go wrong with the Muppets. Today was quite an interesting day. I actually forgot to eat my breakfast. In the hustle and bustle of getting kids ready, and handling a sick…
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Inspiration: The Inner Child

Dr. Tom explore the divine child archetype, that inner child that drives our psychological renewal and regeneration
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Morbidly Obese: Has A Doctor Ever Insulted You by calling you Medically Fat? Let’s Do Something About It!

Dr. Tom breaks down weight, BMI, and its effects on our experiential journey to realize self.
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Inspiration: Out of Darkness… Light

Dr. Tom explores the paradoxical nature of psyche and lessons we can learn from overcoming hardships.
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Inspiration: Psyche and Self Development

Dr. Tom explores psyche, self development, the need to let go, to embrace, and to eventually direct the manifestations of our dreams.
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Inspiration: The Soul of Being

Inspirational Quotes The human psyche shows that each individual is an extension of all of existence. Stanislav Grof “In all chaos there is a cosmos, in all disorder a secret order.” Carl Gustav Jung “We cannot change anything unless we accept it.” Carl Gustav Jung The Psychology Perspective In today’s post, we explore the collective…
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Inspiration: The Courage to Be Your Own Hero

Have you identified your daily success today? Dr. Tom explores the ways to be your own hero.
