Author: Dr. Thomas Maples
-
Inspiration: Hope… The Wisdom of Past Learning

Dr. Tom explores the need to ground hope into the wisdom of past knowledge. 2 quotes from Albert Einstein.
-
Day 20: My Personal Journey to Release Weight

Dr. Tom explores the formation of new habits and weight loss. “The Only Thing You Have to Fear, Is Fear Itself.”
-
Inspiration: Hope… A Celebration of Life

Dr. Tom explores a journey of Hope through engaging in works of beauty and perseverance.
-
Day 19: My Journey to Release Weight (Weigh in Day #3)

Dr. Tom continues his exploration of the psychology behind weight loss. Fear and the scale!
-
Day 18: My Personal Journey to Release Weight

The Journey Continues… Dr. Tom explores with Ritual Breaks in a Weight Loss Journey.
-
Inspiration: The Loving Light of a Smile

Inspiration Loneliness and the feeling of being unwanted is the most terrible poverty Mother Teresa We shall never know all the good that a simple smile can do. Mother Teresa The Depth Psychology Perspective I heard a news cast the other day that said the biggest problems facing the millennials, otherwise known as generation Y,…
-
Inspiration: The Unity of Self

Dr. Tom explores the psychology perspective of unity and Self-Realization.
-
Day 17: My Journey to Release Weight (Stress and Weight)

Dr. Tom explores the effect stress has on weight loss.
-
Inspiration: Unity in Space

Change will set you free. Dr. Tom explores the psychological concept of making space.
-
Day 16: My Personal Journey to Release Weight

Dr. Tom continues his personal journey to release weight, exploring the psychology behind emotional and spiritual release of those things that hold you back.
-
Inspiration: The Wisdom of Unity

Dr. Tom explores the wisdom behind unity. The construct of the whole being represented by the wonder of the pieces that make up its beauty.
-
Day 15: My Personal Journey to Release Weight

Dr. Tom explores the emotional, spiritual, and physical barriers of weight loss and days off from the psychological perspective.
